Google Fit is one of the popular apps for tracking daily activities and calculating calories. The application has been available since 2014 on the Android platform and now Apple has decided to provide it for iPhone phones, where you can download it for free from the App Store.
Features of the Google Fit app
Google Fit application will allow iPhone users to know the optimal duration of their daily activities according to several factors (height / weight / calories) and based on the recommendations of the World Health Organization WHO and the American Heart Association AHA.
The Google Fit application tracks the user’s movement activities such as walking, running and other activities that you can add, and then displays the data in an easy and simplified way on the main screen in the form of: the number of minutes of movement and the number of heart points you have obtained and knowing whether it is on the desired face or not.
Google Fit can also perfectly integrate with your smartwatch or various sports wearables. The app will also customize your user experience and periodically display tips to improve your physical activity.
The app will include a complete log of your physical activity that you can review on a daily, weekly, or monthly basis. It also integrates with many other health and fitness apps in addition to being linked with the Apple Health app.
The Google Fit application is now available for free download from the App Store on iPhone phones, and its size is about 120 MB, and it is compatible with all iPhone phones running iOS 12 and later.